Saltie Public Food Database

Double Dipped Pretzel Thins With Peanuts, Peanut Butter & Fudge, Peanut Butter & Fudge

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Brand Rold Gold
UPC Code 028400280440
Data Source USDA

Nutrition Facts

Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Double Dipped Pretzel Thins With Peanuts, Peanut Butter & Fudge, Peanut Butter & Fudge are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Double Dipped Pretzel Thins With Peanuts, Peanut Butter & Fudge, Peanut Butter & Fudge is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Dipped Pretzel Thins With Peanuts, Peanut Butter & Fudge, Peanut Butter & Fudge is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Palm Kernel Oil, Partially Defatted Peanut Flour, Corn Syrup Solids, Reduced Mineral Whey Powder, And Less Than 2% Of The Following: Whole Milk, Cocoa Processed With Alkali, Cocoa Powder, Peanuts, Corn Syrup, Soy Lecithin, Salt, Malt Extract, Yeast, Ammonium Bicarbonate, Vanillin And Natural And Artificial Flavor (Including Artificial Peanut Butter Flavor).

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