Saltie Public Food Database

Mild Chicken Taco Skillet Sauce With Chipotle & Garlic, Chicken

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Brand Frontera
UPC Code 604183121714
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (60g)
tbsp
Calories 40
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Chicken Taco Skillet Sauce With Chipotle & Garlic, Chicken are 68% in carbs, 22% in fat, and 10% in protein.

carbs: 68%
fat: 22%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Chicken Taco Skillet Sauce With Chipotle & Garlic, Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Chicken Taco Skillet Sauce With Chipotle & Garlic, Chicken is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire-roasted Tomatoes, Diced Tomatoes (Tomatoes, Tomato Juice), Red Onions, Tomato Paste, Filtered Water, Organic Apple Cider Vinegar, Cane Sugar, Roasted Garlic, Contains Less Than 2% Of: Expeller Pressed Canola Oil, Organic Blue Agave Nectar Syrup, Salt, Smoked Paprika, Chipotle Chile.

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