Chipotle Cranberry Salsa With Pomegranate
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UPC Code
604183110763
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
15
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
3g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Chipotle Cranberry Salsa With Pomegranate are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Chipotle Cranberry Salsa With Pomegranate is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipotle Cranberry Salsa With Pomegranate is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Tomato, Tomatillo, Filtered Water, Jicama, Kitchen-style Tomato Strips, Cranberries (Cranberries, Sugar, Sunflower Oil), Onion, Tomato Paste, Cranberry Juice Concentrate, Pomegranate Juice Concentrate, Cane Sugar, Chipotle Chile, Cilantro, Garlic, Salt.
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