Saltie Public Food Database

Miche White Sliced Bread

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Brand Meijer
UPC Code 041250507727
Data Source USDA

Nutrition Facts

Package Weight 28.0 oz/1.75 lb
Serving Sizes 1 slice (50g)
slice
Calories 130
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Miche White Sliced Bread are 80% in carbs, 7% in fat, and 13% in protein.

carbs: 80%
fat: 7%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Miche White Sliced Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miche White Sliced Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Cultured Wheat Starch, Wheat Flour, Yeast, Cultured Wheat Flour, Malted Barley Flour, Lactic Acid, Amylase.

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