Brown Gravy Mix With Onions, Onions

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Brand Publix

UPC Code 041415032088

Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g

Serving Sizes 1 tbsp (7g)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Brown Gravy Mix With Onions, Onions are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%

fat: 31%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Brown Gravy Mix With Onions, Onions is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brown Gravy Mix With Onions, Onions is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Onion, Rendered Beef Fat, Salt, Hydrolyzed Soy Protein, Hydrolyzed Gluten (Corn And Wheat), Caramel Color, Corn Syrup Solids, Sodium Caseinate (Milk), Spices, Disodium Inosinate And Guanylate (Flavor Enhancers), Garlic, Citric Acid.