Saltie Public Food Database

Coconut Cake With Buttercream Icing

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Brand Publix
UPC Code 041415248908
Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g
Serving Sizes 0.1 cake (79g)
cake
Calories 300
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 150mg 7%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 cake of Coconut Cake With Buttercream Icing are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cake With Buttercream Icing is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cake With Buttercream Icing is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttercream Icing (Powdered Sugar [Sugar, Cornstarch], Vegetable Shortening [Palm Oil, Soybean Oil, Cottonseed Oil, Monoglycerides, Polysorbate 60], Nonfat Dry Milk, Dried Egg Whites, Natural And Artificial Flavor, Salt), Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Cake Concentrate (Bleached Wheat Flour, Palm Oil, Dextrose, Nonfat Dry Milk, Modified Food Starch [Corn], Sugar, Salt, Potassium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate, Cornstarch, Natural And Artificial Flavors, Color [Yellow Corn Meal, Spices {Turmeric, Annatto}, Soybean Oil], Monocalcium Phosphate, Soy Lecithin, Gums [Cellulose, Guar, Xanthan]), Eggs, Soybean Oil, Butter, Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate), Sweetened Coconut Flakes (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite), Soy Lecithin, Emulsifier (Water, Mono- And Diglycerides, Sugar).

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