Italian Trio Slow-roasted Mortadella

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Brand Marianos

UPC Code 765171081455

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 7 slices (56g)

slices

Calories 220

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 70mg 23%

Sodium 1100mg 48%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 slices of Italian Trio Slow-roasted Mortadella are 3% in carbs, 66% in fat, and 31% in protein.

carbs: 3%

fat: 66%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Trio Slow-roasted Mortadella is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Trio Slow-roasted Mortadella is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mortadella (Pork, Pork Fat, Water, Sea Salt, Natural Flavorings, Dextrose, Sodium Nitrite), Genova Salame (Pork, Sea Salt, Dextrose, Pepper, Garlic, Lactic Acid Starter Culture, Sodium Nitrite), Coppa (Pork Shoulder, Sea Salt, Dextrose, Spices, Sodium Nitrite).