Dry-cured Pork Shoulder Butt

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Brand Marianos

UPC Code 765171081431

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 4 slices (28g)

slices

Calories 80

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 599mg 26%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Dry-cured Pork Shoulder Butt are 0% in carbs, 56% in fat, and 44% in protein.

carbs: 0%

fat: 56%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Dry-cured Pork Shoulder Butt is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dry-cured Pork Shoulder Butt is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.