Saltie Public Food Database

Sliced Roasted Turkey Breast

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UPC Code 705044028095
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793.7 g
Serving Sizes 3 oz (84g)
oz
Calories 120
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Cholesterol 45mg 15%
Sodium 230mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Sliced Roasted Turkey Breast are 3% in carbs, 26% in fat, and 71% in protein.

carbs: 3%
fat: 26%
protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Roasted Turkey Breast is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Roasted Turkey Breast is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Canola Oil, Salt, Black Pepper.

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