New England Clam Chowder

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Brand Fairway

UPC Code 758940701012

Data Source USDA

Nutrition Facts

Package Weight 12 oz/360 g

Serving Sizes 1 cup (241g)

cup

Calories 311

Total Fat 17g 22%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 930mg 40%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of New England Clam Chowder are 30% in carbs, 53% in fat, and 17% in protein.

carbs: 30%

fat: 53%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Half & Half (Milk, Cream), Clams (Clams, Clam Juice, Salt, Sodium Tripolyphosphate, Clam Flavor [Salt, Yeast Extract, Maltodextrin, Natural Flavor], Dextrose, Disodium Inosinate, Disodium Guanylate, Carrageenan, Calcium Disodium Edta), Clam Stock (Water, Cooked Clams In Natural Juices, Salt, Natural Flavoring, Butter [Cream, Salt], Potatoes, Dextrose, Onion Powder, Maltodextrin, Disodium Inosinate, Disodium Guanylate), Potatoes, Canola Oil, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Modified Food Starch, Clam Broth (Clam Broth, Maltodextrin), Garlic, Spices, Nisin.