Crispy Coated Straight Cut French Fried Potatoes
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UPC Code
633016043015
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
3 oz (85g)
Calories
160
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
440mg
19%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Crispy Coated Straight Cut French Fried Potatoes are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Coated Straight Cut French Fried Potatoes is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Coated Straight Cut French Fried Potatoes is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Soybean Oil And/or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Modified Corn Starch, Rice Flour, Salt, Yellow Corn Meal, Malted Barley Flour, Xanthan Gum, Sodium Acid Pyrophosphate To Promote Color Retention, And Dextrose.
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