Saltie Public Food Database

Organic Baked Beans, Vegetarian

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Brand Fairway
UPC Code 758940583519
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 0.5 cup (130g)
cup
Calories 140
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 29g 11%
Dietary Fiber 7g 25%
Sugars 12g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Baked Beans, Vegetarian are 78% in carbs, 3% in fat, and 19% in protein.

carbs: 78%
fat: 3%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Baked Beans, Vegetarian is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Baked Beans, Vegetarian is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Navy Beans, Organic Seasoning (Organic Brown Sugar, Organic Sugar, Organic Paprika, Organic Mustard Seed, Salt, Organic Yeast Powder, Organic Caramel Color, Organic Canola Oil, Organic Corn Starch, Organic Garlic, Organic Onions, Organic Red Pepper, Organic Cloves), Organic Brown Sugar (Organic Evaporated Cane Juice And Organic Molasses), Organic Evaporated Cane Juice, Sea Salt, Organic Distilled Vinegar, Organic Molasses.

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