Saltie Public Food Database

Peanuts, Salted Caramel, Salted Caramel

🥜
Brand Fairway
UPC Code 758940601046
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 0.33 cup (50g)
cup
Calories 280
Total Fat 23g 29%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Peanuts, Salted Caramel, Salted Caramel are 15% in carbs, 69% in fat, and 16% in protein.

carbs: 15%
fat: 69%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Peanuts, Salted Caramel, Salted Caramel is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanuts, Salted Caramel, Salted Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Salted Caramel Seasoning (Cane Sugar, Brown Sugar, Sugar, Maltodextrin, Natural Flavors, Sea Salt, Molasses, Caramel Color, Extractives Of Paprika, Corn Syrup Solids, Silicon Dioxide, Contains Milk).

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