Oatmeal Raisin Cookies
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UPC Code
763913165135
Data Source
USDA
Package Weight
18 OZ/510 g
Serving Size
35g
Calories
190
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Oatmeal Raisin Cookies are
55% in carbs, 41% in fat, and 4% in protein.
carbs:
55%
fat:
41%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookies is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookies is estimated to be -9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Light Brown Sugar, Interesterified Soybean Oil, Rolled Oats, Bleached Wheat Flour &/or Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Raisins, Whole Eggs, Contains 2% Or Less Of: Cinnamon, Soy Lecithin, Modified Food Starch, Natural & Artificial Flavors (Dextrose, Corn Starch, Water, Ethyl Alcohol), Salt, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Nonfat Milk, Sunflower Oil.
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