Saltie Public Food Database

Fresh Vegetables Veggie Bowl With Dip

🥚
Brand Open Acres
UPC Code 884853622608
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Size 85g
g
Calories 70
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Fresh Vegetables Veggie Bowl With Dip are 29% in carbs, 65% in fat, and 6% in protein.

carbs: 29%
fat: 65%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Vegetables Veggie Bowl With Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Vegetables Veggie Bowl With Dip is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Celery, Carrots, Grape Tomatoes, Peppers, Dip (Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Canola Oil, Water, Non Fat Sour Cream (Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Sugar, Distilled Vinegar, Less Than 2% Of Salt, Egg Yolk, Dried Carrot, Maltodextrin, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Seasoning Blend (Dextrose, Salt, Natural Flavors, Modified Corn Starch), Dried Garlic, Xanthan Gum, Seasoning Blend (Maltodextrin, Whey Powder, Skim Milk Powder, Modified Corn Starch, Butter Extractives, Naturalflavor), Spices, Dried Green Onion, Artificial Color, Lactic Acid, Carrageenan)

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