Cinnamon Mini Donuts
🥜
UPC Code
763913165784
Data Source
USDA
Package Weight
2.4 OZ/68 g
Serving Size
88g
Calories
330
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
380mg
17%
Total Carbohydrate
43g
16%
Dietary Fiber
1g
4%
Sugars
19g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 88 g of Cinnamon Mini Donuts are
53% in carbs, 41% in fat, and 6% in protein.
carbs:
53%
fat:
41%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Mini Donuts is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Mini Donuts is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Interesterified Soybean &/or Palm &/or Canola &/or Cottonseed Oil With Tbhq (Antioxidant), Dextrose, Soybean Oil, Defatted Soy Flour, Egg Yolk With Sodium Silicoaluminate, Nonfat Milk, Contains 2% Or Less Of: % Cinnamon, Corn Starch, Palm Oil, Leavening (Baking Soda, Sodium Acid Pyrophoshate, Sodium Aluminum Phosphate), Sodium Propionate & Sorbic Acid & Alpha Tocopherols (To Preserve Freshness), Potato Starch, Mono- & Diglycerides, Salt, Mineral Oil, Toasted Wheat Germ, Soy Lecithin, Natural & Artificial Flavors, Cellulose Gum, Spice, Color Added, Maltodextrin, Enzymes.
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