Raw Dark Chocolate
🍫
UPC Code
783583454032
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1.125 oz (32g)
Calories
200
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.125 oz of Raw Dark Chocolate are
21% in carbs, 73% in fat, and 6% in protein.
carbs:
21%
fat:
73%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Raw Dark Chocolate is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raw Dark Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Raw Cacao, Organic Raw Cacao Butter, Organic Maple Sugar
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