Sesame Honey Dry Roasted Chickpea Snacks
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UPC Code
855684006219
Data Source
USDA
Package Weight
1.5 oz/42 g
Serving Sizes
52 pieces (42g)
Calories
180
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
4g
14%
Sugars
9g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 52 pieces of Sesame Honey Dry Roasted Chickpea Snacks are
59% in carbs, 25% in fat, and 16% in protein.
carbs:
59%
fat:
25%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Honey Dry Roasted Chickpea Snacks is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Honey Dry Roasted Chickpea Snacks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dry Roasted Chickpeas, Sesame, Beet Sugar, Vanillin, Honey, Natural Flavor
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