Mango With Chili
🥭
UPC Code
712810991071
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
4 pieces (40g)
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
21g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Mango With Chili are
94% in carbs, 6% in fat, and 0% in protein.
carbs:
94%
fat:
6%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Mango With Chili is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango With Chili is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mango, Sugar, Preserved With Sulfur Dioxide, Yellow #5 And #6, Citric Acid, Hot And Spicy Seasoning: Salt, Ground California Chili Peppers, Ground Cayenne Peppers, Soybean Oil, Natural Flavor, Water, Certified Food Color (Red 40), Citric Acid And Benzoate Of Soda (A Preservative).
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