Pfg Private Label Cookies Holiday Sugar 9oz

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Brand Kellogg Company Us

UPC Code 00082011489357

Data Source USDA

Nutrition Facts

Serving Sizes 5 cookies (30g)

Calories 138

Total Fat 4.5g 6%

Saturated Fat 1.4g 7%

Cholesterol 0mg 0%

Sodium 118mg 5%

Total Carbohydrate 22.9g 8%

Dietary Fiber 0.5g 2%

Sugars 7.8g

Protein 1.6g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 cookies of Pfg Private Label Cookies Holiday Sugar 9oz are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%

fat: 29%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pfg Private Label Cookies Holiday Sugar 9oz is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pfg Private Label Cookies Holiday Sugar 9oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil, Contains 2% Or Less Of Invert Sugar, Natural And Artificial Flavors, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Whey, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1 Lake, Blue 1, Carnauba Wax.