Saltie Public Food Database

Kellogg's Pop-tarts Frosted Strawberry 3.53oz

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UPC Code 00038000551369
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (100g)
package
Calories 360
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 75.3g 27%
Dietary Fiber 5.7g 20%
Sugars 29.7g
Protein 4.3g 9%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Kellogg's Pop-tarts Frosted Strawberry 3.53oz are 84% in carbs, 12% in fat, and 5% in protein.

carbs: 84%
fat: 12%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Pop-tarts Frosted Strawberry 3.53oz is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Pop-tarts Frosted Strawberry 3.53oz is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil (With Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Fructose, Contains Two Percent Or Less Of Wheat Starch, Calcium Carbonate, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Milled Corn, Datem, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Caramel Color, Xanthan Gum, Strawberry Juice Concentrate, Natural And Artificial Flavor, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Color Added, Turmeric Extract For Color, Yellow 6, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Blue 1.

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