Creamy Chicken & Mushroom Grilled White Meat Chicken With Mushrooms, Carrots, Celery, Long Grain & Wild Rice In A Creamy Mushroom Sauce

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Brand Healthy Choice

UPC Code 072655220096

Data Source USDA

Nutrition Facts

Package Weight 9.25 OZ/262 g

Serving Sizes 1 meal (262g)

meal

Calories 241

Total Fat 5g 6%

Saturated Fat 1.5g 7%

Cholesterol 34mg 11%

Sodium 600mg 26%

Total Carbohydrate 32g 12%

Dietary Fiber 2.9g 10%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Creamy Chicken & Mushroom Grilled White Meat Chicken With Mushrooms, Carrots, Celery, Long Grain & Wild Rice In A Creamy Mushroom Sauce are 55% in carbs, 19% in fat, and 26% in protein.

carbs: 55%

fat: 19%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken & Mushroom Grilled White Meat Chicken With Mushrooms, Carrots, Celery, Long Grain & Wild Rice In A Creamy Mushroom Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken & Mushroom Grilled White Meat Chicken With Mushrooms, Carrots, Celery, Long Grain & Wild Rice In A Creamy Mushroom Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice, Wild Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Mushrooms, Carrots, Celery, Contains 2% Or Less Of: Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Modified Corn Starch, Soybean Oil, Chablis Wine, Butter (Cream, Salt), Nonfat Dry Milk, Salt, Flavorings, Sauteed Vegetable Purees (Carrots, Celery And Onions), Sugar, Xanthan Gum, Maltodextrin, Guar Gum.