Pita Crisps With Whole Grains & A Hint Of Sea Salt
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UPC Code
018627491187
Data Source
USDA
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
18%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of Pita Crisps With Whole Grains & A Hint Of Sea Salt are
70% in carbs, 21% in fat, and 9% in protein.
carbs:
70%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Pita Crisps With Whole Grains & A Hint Of Sea Salt is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pita Crisps With Whole Grains & A Hint Of Sea Salt is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Expeller Pressed Sunflower Oil, Cracked Grain Flour (Rye, Wheat Bran, Whole Wheat Flour, Oats, Barley, Organic Yellow Corn, Millet, Brown Rice), Chicory Root Fiber, Oat Fiber, Dried Cane Syrup, Sea Salt, Yeast, Onion Powder, Garlic Powder, Mixed Tocopherols (Vitamin E) For Freshness.
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