Sweet Snap Peas, Sweet Carrots, & Juicy Tomatoes
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UPC Code
824862006983
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 container (213g)
Calories
219
Total Fat
17g
22%
Saturated Fat
1.5g
7%
Cholesterol
11mg
4%
Sodium
341mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
4g
14%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Sweet Snap Peas, Sweet Carrots, & Juicy Tomatoes are
27% in carbs, 68% in fat, and 5% in protein.
carbs:
27%
fat:
68%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Snap Peas, Sweet Carrots, & Juicy Tomatoes is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Snap Peas, Sweet Carrots, & Juicy Tomatoes is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Carrots, Sugar Snap Peas, Grape Tomatoes, Ranch Dressing (Canola Oil, Low Fat Buttermilk, [Skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum], Distilled Vinegar, Salt, Dried Garlic, Sugar, Dried Onion, Dried Carrots, Spices, Xanthan Gum, Guar Gum, Dried Green Onion, Modified Corn Starch, Lactic Acid, Natural Flavor).
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