Chicken Carbonara, Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Creamy Alfredo Sauce

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Brand Bertolli

UPC Code 031000671068

Data Source USDA

Nutrition Facts

Serving Size 232g

Calories 441

Total Fat 23g 29%

Saturated Fat 10g 50%

Cholesterol 70mg 23%

Sodium 1000mg 43%

Total Carbohydrate 37.1g 13%

Dietary Fiber 3g 11%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 232 g of Chicken Carbonara, Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Creamy Alfredo Sauce are 34% in carbs, 48% in fat, and 18% in protein.

carbs: 34%

fat: 48%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Carbonara, Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Creamy Alfredo Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Carbonara, Grilled White Meat Chicken With Spaghetti, Peas And Bacon In A Rich And Creamy Creamy Alfredo Sauce is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Cooked Pasta (Water, Durum Wheat Semolina), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Peas, Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite. May Contain: Natural Smoke Flavoring, Sodium Phosphate).