Mild Italian Sausage

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Brand Dierbergs

UPC Code 023933009957

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LBS

Serving Size 112g

Calories 320

Total Fat 26g 33%

Saturated Fat 9g 45%

Cholesterol 75mg 25%

Sodium 890mg 39%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 112 g of Mild Italian Sausage are 4% in carbs, 75% in fat, and 22% in protein.

carbs: 4%

fat: 75%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Italian Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Italian Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.