Saltie Public Food Database

Cherry Yogurt Pretzels

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Brand Dierbergs
UPC Code 829364011787
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 7 pcs (41g)
pcs
Calories 200
Total Fat 9g 12%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pcs of Cherry Yogurt Pretzels are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Yogurt Pretzels is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Yogurt Pretzels is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Reduced Mineral, Whey, Whole Milk Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Coloring (Red 40 Lake), (Titanium Dioxide), Lactic Acid, Soy Lecithin (An Emulsifier), Cherry Natural (Triglycerides Medium Chains And Natural Flavors), And Vanillin, (An Artificial Flavors), Pretzels (Soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda And Yeast).

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