Cherry Yogurt Pretzels
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UPC Code
829364011787
Data Source
USDA
Package Weight
12 oz
Serving Sizes
7 pcs (41g)
Calories
200
Total Fat
9g
12%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 pcs of Cherry Yogurt Pretzels are
57% in carbs, 40% in fat, and 4% in protein.
carbs:
57%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Yogurt Pretzels is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Yogurt Pretzels is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Coating (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Reduced Mineral, Whey, Whole Milk Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Artificial Coloring (Red 40 Lake), (Titanium Dioxide), Lactic Acid, Soy Lecithin (An Emulsifier), Cherry Natural (Triglycerides Medium Chains And Natural Flavors), And Vanillin, (An Artificial Flavors), Pretzels (Soft Red Wheat Flour, Corn Syrup, Salt, Baking Soda And Yeast).
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