Frosted Flavored Protein Cereal
🥣
UPC Code
850020433261
Data Source
USDA
Package Weight
7.5 OZ/212.6 g
Serving Size
37g
Calories
150
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Frosted Flavored Protein Cereal are
26% in carbs, 37% in fat, and 37% in protein.
carbs:
26%
fat:
37%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Frosted Flavored Protein Cereal is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Frosted Flavored Protein Cereal is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Coconut Oil, Rice Flour, Erythritol, Inulin (From Chicory Root), Oat Fiber, Salt, Vitamin E (Mixed Tocopherols To Preserve Freshness), Natural Flavors, Soy Lecithin, Reb A.
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