Red Velvet Cupcakes
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UPC Code
770981920009
Data Source
USDA
Serving Sizes
3 cupcakes (71g)
Calories
310
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
29g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of Red Velvet Cupcakes are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Red Velvet Cupcakes is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Red Velvet Cupcakes is estimated to be 23%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar (Sugar, Cornstarch), Sugar, Cream Cheese (Cream, Nonfat Milk, Salt, Locust Bean Gum, Bacterial Culture), Vegetable Oil Shortening (Canola Oil, Palm Oil, Palm Kernel Oil, Monoglycerides, Polysorbate 60), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And/or Canola Oil, Eggs, Water, Redvelvet Crumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic, Acid], Sugar, Canola Oil, Cocoa Powder [Processed With Alkali], Fd&c Red #40, Salt, Artificial Flavor), Chocolate Liquor Modified Cornstarch, Whey [Milk], Leavening Blend (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Fd&c Red #40, Salt, Emulsifier (Propylene Glycol, Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Soybean Lecithin, Citric Acid [Preservative]), Mono- And Diglycerides, Cocoa Powder (Processed With Alkali), Natural Flavor, Soybean Lecithin, Beta Carotene (Color).
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