Saltie Public Food Database

Fried Rice Delicious Mix Of Rice, Vermicelli And Asian Seasonings

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Brand Rice-a-roni
UPC Code 015300013117
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/203 g
Serving Sizes 2.5 oz (70g)
oz
Calories 230
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1240mg 54%
Total Carbohydrate 51g 19%
Dietary Fiber 2g 7%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Fried Rice Delicious Mix Of Rice, Vermicelli And Asian Seasonings are 85% in carbs, 4% in fat, and 12% in protein.

carbs: 85%
fat: 4%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Rice Delicious Mix Of Rice, Vermicelli And Asian Seasonings is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Rice Delicious Mix Of Rice, Vermicelli And Asian Seasonings is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Wheat Flour, Lactose, Salt, Monosodium Glutamate, Celery*, Leeks*, Hydrolyzed Corn Gluten, Onions*, Natural Flavor, Hydrolyzed Soy Protein, Hydrolyzed Torula And Brewers Yeasts, Brown Sugar, Hydrolyzed Wheat Gluten, Parsley*, Soy Sauce (Soybeans, Wheat, Salt), Turmeric Spice Which Imparts Color, Molasses, Wheat Starch, Caramel Color, Garlic*, Disodium Guanylate, Disodium Inosinate, Niacin, Ferric Orthophosphate, Ferrous Sulfate, Thiamin Mononitrate, Folic Acid, Riboflavin.

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