Organic Apple Sauce + Fruit & Veggie, Blueberry Blitz!

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Brand Plum

UPC Code 846675006196

Data Source USDA

Nutrition Facts

Serving Size 90g

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Organic Apple Sauce + Fruit & Veggie, Blueberry Blitz! are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Apple Sauce + Fruit & Veggie, Blueberry Blitz! is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Apple Sauce + Fruit & Veggie, Blueberry Blitz! is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apples, Organic Blueberries, Organic Carrots, Organic Apple Fiber, Organic Purple Carrot Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).