Saltie Public Food Database

100% Grain-free Sliced Bread Loaf

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Brand Barely Bread
UPC Code 00869745000191
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (26g)
slice
Calories 90
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 90mg 4%
Total Carbohydrate 6g 2%
Dietary Fiber 5g 18%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Grain-free Sliced Bread Loaf are 30% in carbs, 56% in fat, and 15% in protein.

carbs: 30%
fat: 56%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Grain-free Sliced Bread Loaf is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Grain-free Sliced Bread Loaf is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Whole Eggs, Water, Applesauce (Unsweetened), Almond Flour, Psyllium Husk, Coconut Oil, Coconut Flour, Sweet Potato Flour, Flaxseed Meal, Almond Butter, Hazelnut Flour, Apple Cider Vinegar, Honey, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate As Leavening Agent), Baking Soda (As Leavening Agent), Sea Salt, Cinnamon

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