Saltie Public Food Database

Cinnamon-raisin 100% Grain-free Sliced Loaf

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Brand Barely Bread
UPC Code 869745000146
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 slice (26g)
slice
Calories 80
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 22mg 7%
Sodium 150mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 6g 21%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cinnamon-raisin 100% Grain-free Sliced Loaf are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%
fat: 43%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon-raisin 100% Grain-free Sliced Loaf is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon-raisin 100% Grain-free Sliced Loaf is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Whites, Whole Eggs, Applesauce (Unsweetened), Almond Flour, Cassava Flour, Psyllium Husk, Water, Coconut Oil, Cinnamon, Flaxseed Meal, Currants, Coconut Flour, Baking Powder (Monocalcium Phosphate, Potato Starch, Potassium Bicarbonate As Leavening Agent), Apple Cider Vinegar, Sweet Potato Flour, Raisins, Honey, Baking Soda (As Leavening Agent), Sea Salt

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