Saltie Public Food Database

Portobello Mushroom Ravioli

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Brand Hy-vee
UPC Code 075450149708
Data Source USDA

Nutrition Facts

Serving Sizes 9 pieces (145g)
pieces
Calories 260
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 310mg 13%
Total Carbohydrate 43.1g 16%
Dietary Fiber 1g 4%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Portobello Mushroom Ravioli are 67% in carbs, 17% in fat, and 16% in protein.

carbs: 67%
fat: 17%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom Ravioli is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Portobello Mushrooms, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [Stabilizer]), Eggs, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Cream Cheese Flavor (Cream Cheese [Cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols), Mushroom Seasoning (Baked Mushrooms Including Juices, Salt, Potato Flour, Dried Whey, Butter [Cream, Flavorings], Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate), Mushroom Granules, Dried Egg Whites, Modified Food Starch, Garlic Puree (Garlic, High Fructose Corn Syrup), Dehydrated Onion, Spice, Salt.

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