Saltie Public Food Database

Peanut Butter & Fudge Cookies

🥜
Brand Hy-vee
UPC Code 075450076004
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (29g)
cookies
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peanut Butter & Fudge Cookies are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Fudge Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Fudge Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts, Palm Oil, Corn Syrup Solids, Salt), Vegetable Oil Shortening (Palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Leavening (Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavor.

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