Peanut Butter & Fudge Cookies
🥜
UPC Code
075450076004
Data Source
USDA
Serving Sizes
2 cookies (29g)
Calories
150
Total Fat
8g
10%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Peanut Butter & Fudge Cookies are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Fudge Cookies is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Fudge Cookies is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Peanuts, Palm Oil, Corn Syrup Solids, Salt), Vegetable Oil Shortening (Palm Kernel And Palm Oils), High Fructose Corn Syrup, Cocoa (Processed With Alkali), Leavening (Baking Soda, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavor.
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