Saltie Public Food Database

Wheat Cottage Bread

🍞
Brand Hy-vee
UPC Code 075450098112
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (30g)
slice
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Wheat Cottage Bread are 73% in carbs, 12% in fat, and 16% in protein.

carbs: 73%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Cottage Bread is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Cottage Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Whole Wheat Flour, Potato Flakes, Yeast, Soybean Oil, Wheat Gluten, Sugar, Salt, Honey, Molasses, Calcium Sulfate, Wheat Bran, Caramel Color, Calcium Propionate (Preservative), Datem, Ethoxylated Mono- And Diglycerides, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate.

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