Salted Caramel Cookie Bars

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Brand Little Debbie

UPC Code 024300042362

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 1 cookie (34g)

Calories 170

Total Fat 8g 10%

Saturated Fat 4.5g 22%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Salted Caramel Cookie Bars are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Cookie Bars is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Cookie Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin (Vitamin B2], Folic Acid), Corn Syrup, Palm And Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Water, Nonfat Dry Milk. Contains 2% Or Less Of Each Of The Following: Soy Flour, Dextrose, Soybean Oil, Cocoa, Salt, Whey (Milk), Soy Lecithin, Carrageenan, Polyglycerol Esters Of Fatty Acids, Natural And Artificial Flavors, Corn Starch, Baking Soda, Mono- And Diglycerides, Artificial Colors, Egg Whites.