Saltie Public Food Database

Vegan Chipotle Dip

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UPC Code 890144001571
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (37g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Vegan Chipotle Dip are 14% in carbs, 79% in fat, and 7% in protein.

carbs: 14%
fat: 79%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Chipotle Dip is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Chipotle Dip is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Spinach, Chipotle Peppers (Water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (Jalapeno Peppers, Salt), Organic Tomato Paste, Paprika.

Also by Doctor Hummus

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