Rosemary Pita Chips

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Brand Doctor Hummus

UPC Code 890144001175

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 10 chips (30g)

chips

Calories 120

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 chips of Rosemary Pita Chips are 35% in carbs, 58% in fat, and 6% in protein.

carbs: 35%

fat: 58%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rosemary Pita Chips is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rosemary Pita Chips is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.