Saltie Public Food Database

Peanut Butter Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars

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Brand Yasso
UPC Code 850001974080
Data Source USDA

Nutrition Facts

Package Weight 10.6 fl oz/313 mL
Serving Sizes 2 bars (120g)
bars
Calories 170
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Peanut Butter Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars are 42% in carbs, 47% in fat, and 12% in protein.

carbs: 42%
fat: 47%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Crunch Flavored Dipped Frozen Greek Yogurt Bars is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Milk Chocolatey Coating (Coconut Oil, Sugar, Cocoa Powder, Nonfat Milk Powder, Whole Milk Powder, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Peanut Butter Base (Peanuts, Peanut Oil, Sugar, Salt), Greek Yogurt (Nonfat Milk, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Crisped Quinoa, Locust Bean Gum, Guar Gum.

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