Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli

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Brand Giovanni Rana

UPC Code 877448006945

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/567 g

Serving Sizes 1 cup (103g)

cup

Calories 220

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 60mg 20%

Sodium 510mg 22%

Total Carbohydrate 33g 12%

Dietary Fiber 4g 14%

Sugars 6g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Ricotta Fresh Baby Spinach & Creamy Ricotta Cheese Wrapped In Thin Pasta Ravioli is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Spinach., Whey, Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (Wheat Flour, Yeast, Salt), Heavy Cream (Cream, Milk), Parmesan Cheese (Pasteurized Cultured Part-skimmed Milk, Salt, Enzymes), Corn Starch And Potato Fiber, Chicory Root Fiber, Vegetable Fiber, 2% Or Less Of Natural Flavors, Salt, Garlic. Spice). Pasta (Durum Wheat Flour, Eggs, Water).