Organic Chocolate Walnut Brownie 100% Plant Based Dairy-free Frozen Dessert, Chocolate Walnut Brownie

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Brand Coconut Bliss

UPC Code 896767001448

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (127g)

cup

Calories 310

Total Fat 21g 27%

Saturated Fat 16g 80%

Cholesterol 0mg 0%

Sodium 124mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Chocolate Walnut Brownie 100% Plant Based Dairy-free Frozen Dessert, Chocolate Walnut Brownie are 36% in carbs, 59% in fat, and 5% in protein.

carbs: 36%

fat: 59%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Walnut Brownie 100% Plant Based Dairy-free Frozen Dessert, Chocolate Walnut Brownie is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Walnut Brownie 100% Plant Based Dairy-free Frozen Dessert, Chocolate Walnut Brownie is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Coconut Milk (Water, *Coconut, *Guar Gum), *Agave Syrup, *+cocoa (Processed With Alkali), *Gluten-free Brownies (*Coconut Sugar, *+cocoa [Processed With Alkali], *Coconut Oil, *Brown Rice Flour, *Tapioca Starch, *White Rice Flour. *Vanilla Extract, Baking Soda, Sea Salt, Xanthan Gum), *Walnuts, *Vanilla Extract.