Butternut Squash Ravioli

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Brand Giovanni Rana

UPC Code 877448004941

Data Source USDA

Nutrition Facts

Package Weight 34 oz/0.96 kg

Serving Sizes 1 cup (107g)

cup

Calories 240

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 50mg 17%

Sodium 520mg 23%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butternut Squash Ravioli are 61% in carbs, 26% in fat, and 13% in protein.

carbs: 61%

fat: 26%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Ravioli is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Ravioli is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Filling (Organic Butternut Squash, Organic Ricotta Cheese (Organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (Organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (Organic Sweet Cream), Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch). Organic Pasta (Organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato)