Saltie Public Food Database

Ginger Snap Cookies

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Brand Aleias
UPC Code 855930001524
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255.15 g
Serving Sizes 0.5 oz (14g)
oz
Calories 60
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Ginger Snap Cookies are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snap Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snap Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Cane Sugar, Tapioca Flour, Whole Grain Sorghum Flour, Butter, Eggs, Molasses, Cinnamon, Spices, Cream Of Tartar, Pure Vanilla Extract, Baking Soda, Salt, Pepper

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