Saltie Public Food Database

Sandwich, Biscuit, Wg, Chkn Ssg, Iw Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped

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UPC Code 00737410454603
Data Source USDA

Nutrition Facts

Package Weight 19.2 LBR
Serving Sizes 3.2 oz , 1 sandwich (91g)
oz , 1 sandwich
Calories 240
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 430mg 19%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz , 1 sandwich of Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped are 45% in carbs, 37% in fat, and 18% in protein.

carbs: 45%
fat: 37%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich, Biscuit, Whole Grain, Chicken Sausage, Individually Wrapped is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Biscuit: Water, Whole Wheat Flour, Enriched Malted Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Skim Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate). Contains 2% Or Less Of The Following: Sea Salt (Potassium Chloride, Sodium Chloride), Dextrose, Dairy Whey, Buttermilk, Soybean Oil, Sodium Caseinate (From Milk), Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Artificial And Natural Flavors, Guar Gum. Chicken Sausage: Chicken, Water, Seasoning (Salt, Spices, Dextrose, Sugar).

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