Santa Fe Style Rice And Beans
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UPC Code
031000223229
Data Source
USDA
Calories
249
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
789mg
34%
Total Carbohydrate
37.1g
13%
Dietary Fiber
3.9g
14%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 206 g of Santa Fe Style Rice And Beans are
61% in carbs, 26% in fat, and 13% in protein.
carbs:
61%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Santa Fe Style Rice And Beans is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Santa Fe Style Rice And Beans is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Rice (Water, White Rice, Soybean Oil, Sugar, Salt, Garlic Powder, Paprika, Spices, Citric Acid), Cheese Sauce (Water, Pasteurized Processed Cheese Spread [ Cheddar And Colby Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Pepper Jack Cheese [ Pasteurized Milk, Cheese Cultures, Green And Red Jalapeno Peppers, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Salt, Xanthan Gum, Guar Gum, Spice), Corn, Black Beans, Green Onions,
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