6 Chewy Granola Bars

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Brand Nature's Path

UPC Code 058449891000

Data Source USDA

Nutrition Facts

Serving Sizes 1.2 oz (35g)

Calories 140

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of 6 Chewy Granola Bars are 69% in carbs, 23% in fat, and 9% in protein.

carbs: 69%

fat: 23%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Chewy Granola Bars is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Chewy Granola Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola* (Rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Raisins* (Coated With Sunflower Oil*), Sunflower Seeds*, Invert Cane Syrup*, Flax Seeds*, Hemp Seeds*, Acacia Gum*, Cane Sugar*, Sea Salt, Molasses*, Natural Flavor.