Frosted Toaster Pastries

🍽

Brand Nature's Path

UPC Code 058449178002

Data Source USDA

Nutrition Facts

Serving Sizes 2 pastries (104g)

pastries

Calories 400

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 76g 28%

Dietary Fiber 2g 7%

Sugars 36g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pastries of Frosted Toaster Pastries are 76% in carbs, 18% in fat, and 6% in protein.

carbs: 76%

fat: 18%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Toaster Pastries is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Toaster Pastries is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour*, Cane Sugar*, Invert Cane Syrup*, Palm Oil*, Whole Wheat Flour*, Pumpkin Puree*, Corn Starch*, Rice Starch*, Dextrose*, Spices* (Cinnamon*, Nutmeg*, Ginger*), Leavening (Baking Soda, Cream Of Tartar), Vital Wheat Gluten*, Sea Salt, Tapioca Starch*, Non-fat Dried Milk*, Honey*, Molasses*, Pumpkin Pie Spice Flavor*, Whey Protein Concentrate* (Milk), Algin, Sodium Citrate, Monocalcium Phosphate.