Chocolate Chip Cookies

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Brand Wholesome Chow

UPC Code 859077003311

Data Source USDA

Nutrition Facts

Package Weight 226.7 g

Serving Sizes 2 cookies (28g)

Calories 110

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Organic Chocolate Chips (Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic White Rice Flour, Vegetable Oil Spread (Vegetable Oils [Palm Fruit, Canola, Olive], Water, Evaporated Sea Salt, Less Than 2% Of The Following: Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract [Color]), Organic Brown Rice Flour, Organic Potato Starch, Water, Organic Tapioca Starch, Organic Vanilla Powder (Organic Sucrose, Organic Vanilla Bean Extractives), Organic Cornstarch, Vanilla Extract, Organic Apple Cider Vinegar, Aluminum-free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Cornstarch), Sodium Bicarbonate, Xanthan Gum.