Saltie Public Food Database

Lemon Cookies

🍋
UPC Code 859077003304
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.45 g
Serving Sizes 2 cookies (28g)
cookies
Calories 110
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Lemon Cookies are 67% in carbs, 29% in fat, and 4% in protein.

carbs: 67%
fat: 29%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cookies is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sugar, Organic White Rice Flour, Vegetable Oil Spread (Vegetable Oils [Palm Fruit, Canola, Olive], Water, Evaporated Sea Salt, Less Than 2% Of The Following: Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract [Color]), Organic Brown Rice Flour, Organic Potato Starch, Water, Organic Tapioca Starch, Lemon Juice, Lemon Extract, Organic Vanilla Powder (Organic Sucrose, Organic Vanilla Bean Extractives), Organic Cornstarch, Vanilla Extract, Aluminum-free Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Cornstarch), Sodium Bicarbonate, Xanthan Gum.

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